Meet Jacquelyn Sajovic, LMHCA
Connection and embodiment are available to you.
“The way out, is in.”
Thich Nhat Hanh
Through my own extensive personal experience, study, and training, I deeply understand the complexity and challenge of experiencing unexplained physical symptoms, challenging thoughts, anxiety and depression.
Using the insight and the tools I have gained in my 10 years as a yoga teacher, my advanced training in body based healing modalities, as well as my deep understanding of the nature of our mind as multiple parts, I can guide you to find stuck places, and heal those parts that are waiting for your attention and love.
My style
I bring curiosity to your symptoms and the messages coming from your body.
My goal is to bring curiosity to your system and guide you to discover what may be at the root of your symptoms and pain.
In this way, we can see your symptoms as messengers, not as enemies to be conquered.
Using a parts, or IFS framework, we will explore what needs attention using inquiry and body based tools, supported with breath work and movement as needed.
Training & Education
MS, Clinical Mental Health Counseling, LMHCA
Internal Family Systems, Level 3, IFS Institute
Somatic IFS, Susan McConnell
Eye Movement Desensitization and Reprocessing, EMDR Consulting, EMDRIA Approved
Freedom from Chronic Pain, Pain Reprocessing Therapy, Howard Schubiner
Somatic Experiencing, SEI Institute, Year 1
Registered Yoga Teacher, RYT, Yoga Alliance
Bachelor of Arts in Education, K-8